In this episode of Multidimensional Transmissions, we explore the dimensions of healing and what is possible when we recognize and connect to our bodies' remarkable and innate capacity for self-healing.
After experiencing a fall down some stairs at the beginning of January, this theme has spiraled back into my field for a closer personal examination. This transmission reflects on living with pain/discomfort, the depth of somatic healing and how our past shapes the way our bodies remember and heal.
Rather than racing to “fix” our physical injuries and illnesses, there is power in greeting our discomfort with kindness and compassion. Creating space to be present with ourselves and what’s true for our bodies is the first step to learn how to embrace and harness the intricate cycles of recovery that connect every part of our being, bringing us into wholeness.
The body has an organic intelligence and we have the potential to create optimum conditions to generate self-healing. There are ways that we can connect with our nervous system and the sensations in the body to allow for and cultivate healing, recalibration, integration, and reorganization.
Tune in to learn about the innate wisdom of our bodies and how to access our infinite healing potential.
Links:
Learn more about Somatic Coaching
Learn more about how you can work with Sara
In this episode of Multidimensional Transmissions, we explore the dimensions of healing and what is possible when we recognize and connect to our bodies' remarkable and innate capacity for self-healing.
After experiencing a fall down some stairs at the beginning of January, this theme has spiraled back into my field for a closer personal examination. This transmission reflects on living with pain/discomfort, the depth of somatic healing and how our past shapes the way our bodies remember and heal.
Rather than racing to “fix” our physical injuries and illnesses, there is power in greeting our discomfort with kindness and compassion. Creating space to be present with ourselves and what’s true for our bodies is the first step to learn how to embrace and harness the intricate cycles of recovery that connect every part of our being, bringing us into wholeness.
The body has an organic intelligence and we have the potential to create optimum conditions to generate self-healing. There are ways that we can connect with our nervous system and the sensations in the body to allow for and cultivate healing, recalibration, integration, and reorganization.
Tune in to learn about the innate wisdom of our bodies and how to access our infinite healing potential.
Links:
Learn more about Somatic Coaching
Learn more about how you can work with Sara