As we say goodbye to July, I couldn’t help but feel the pull of a summer pause from the podcast for the month of August, a much-needed respite for self-reflection, and a time to recharge before we transition into a new season.
With August on the horizon, I found myself contemplating the necessity of creating space for myself in this upcoming month, especially after an expansive July. It's been a whirlwind of activity and growth lately over in my world, and as I embrace the energy that July brought, there is natural contraction energy that is calling for me to pay attention to.
Tune in to this chat for some reflections about the themes that July presented for me personally, my observations of some energetic threads swirling in the collective and the why behind choosing into a pause for the podcast for the month of August.
At the beginning of the calendar year I always pull a card to tap into the energy signature for each month. August’s theme is RESILIENCE. Join me for this episode as I explore what RESILIENCE really means, share about how we can cultivate RESILIENCE within our Beings as we move into August and how this energy is aligning with what's coming up personally and collectively.
In order for us to be RESILIENT Beings and have RESILIENT Bodies, we have to be listening deeply and taking exquisite care of our selves. I’m sharing how I will be dancing with this understanding as I enter August, prioritizing practices and spaces that fuel my resilience and nourish my Being.
Make sure to tune in!
Links:
Join me for a Somatic Integration Session
Check out the details for an intentionally curated SPACIOUS Weekend Retreat
Learn more about how you can work with Sara
As we say goodbye to July, I couldn’t help but feel the pull of a summer pause from the podcast for the month of August, a much-needed respite for self-reflection, and a time to recharge before we transition into a new season.
With August on the horizon, I found myself contemplating the necessity of creating space for myself in this upcoming month, especially after an expansive July. It's been a whirlwind of activity and growth lately over in my world, and as I embrace the energy that July brought, there is natural contraction energy that is calling for me to pay attention to.
Tune in to this chat for some reflections about the themes that July presented for me personally, my observations of some energetic threads swirling in the collective and the why behind choosing into a pause for the podcast for the month of August.
At the beginning of the calendar year I always pull a card to tap into the energy signature for each month. August’s theme is RESILIENCE. Join me for this episode as I explore what RESILIENCE really means, share about how we can cultivate RESILIENCE within our Beings as we move into August and how this energy is aligning with what's coming up personally and collectively.
In order for us to be RESILIENT Beings and have RESILIENT Bodies, we have to be listening deeply and taking exquisite care of our selves. I’m sharing how I will be dancing with this understanding as I enter August, prioritizing practices and spaces that fuel my resilience and nourish my Being.
Make sure to tune in!
Links:
Join me for a Somatic Integration Session
Check out the details for an intentionally curated SPACIOUS Weekend Retreat
Learn more about how you can work with Sara